Classes                                          (postponed until further notice, see our online video section)

 

 

Hatha Yoga ​- Monday evenings from 6.30pm-7.45pm

This class welcomes you to an energizing start to the week.

Ideal for beginners with no prior experience or those who want to go back to basics.

With some integration of flow, the emphasis will be on alignment and refining each pose with the breath.

Venue: WG05, Sprowston Community High School, Cannerby Lane, Norwich, NR7 8NE

 

Hatha Yoga - Thursday mornings from 10.00am-11.15am

Ideal for beginners with no prior experience or those who want to go back to basics.

This practice is more static, exploring and holding each pose with the breath.

Venue: Bob Carter Centre, 11 School Rd, Drayton, Norwich NR8 6DW

Class cost:  £6.00 per class

 

Please ensure you confirm your booking as spaces are limited

 

 Wear clothing that you'll find comfortable to stretch in.

Mats and other equipment will be available if you do not have your own.  These are limited so if you do have a mat, please bring it with you.

Please call or email to if you're interested in booking a 1-2-1 session.

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Mobile: 07887 535 187 - Email: lieslemery@gmail.com - Facebook: Your Yoga Norwich

 

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